This is a log of the adventures, struggles, and successes my husband and I experience as we train and compete in marathons, triathlons and anything else we can get into. We should never let fear control our destiny!
Our First One!

Monday, April 23, 2012
Dealing with a bad workout!
I just returned from my gym today and hate to say it but I had a not so great workout. I went in with a new week of workouts that I printed from week 4 of Jamie Easons LiveFit trainer. I LOVE having a plan. I feel it helps me to have a more efficient workout. Well there were a few exercises that I wasn't sure about and had to text my husband for an explanation. The gym was crowded with other males and I was the only female. Not that it usually bothers me but when I'm unsure and I can't use the mirror to check my form I become aggravated. I made myself push through the exercises but left feeling very discouraged and feeling like I didn't have a good workout. I despise that feeling. I have to remind myself that sometimes that happens and that if I would have looked up the exercises or asked my husband the night before I probably would have had a better workout. So it all comes to down to piss poor planning and I can only blame myself. Yuck! But on a happier note it's back to the gym tomorrow! :)
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